Out with the old in with the new.
Away with the fat free Dukan diet I now regret ever trying, in with the fat fueled way of the Fish ! :D
Basically a low-carb, high-fat way of eating. Yay ! (Food tastes good to boot)
I've been feeling healthier and more energetic eating like this.
For Finns : karppaus.info
For anglophones : http://www.proteinpower.com/drmike/category/low-carb-diets/
